Monday, November 22, 2010

In

"The more we are entrained into the outer world in all these new and increasingly rapid ways that our nervous system has never before encuontered, the more important it may be for us to develop a robust counterbalance of teh inner world: one that calms and tunes the nervous system andputs itin the service of living wisley, both for ourselves and for tohers."
-Jon Kabat Zinn

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